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- Deeper Sleep
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- Clearer Skin
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- No Snoring
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- Better Breathing
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- Sharper Jawline
What is Mouth Tape?
Mouth tape is a sleep aid that gently seals your lips shut to encourage nasal breathing overnight, which can improve sleep quality, reduce snoring, and support overall health.
Improve Oxygen Delivery
Nasal breathing is superior to mouth breathing because it boosts oxygen delivery, filters out allergens, and helps regulate your nervous system - keeping you calmer and more energised.
Reduce Dry Mouth
If you’re breathing through your mouth at night, you might be waking up with bad breath, a dry mouth, snoring issues even changes to your jawline over time. Not exactly the dream combo, right?
Prevent (Or Stop) Snoring
DreamTape prevents your jaw from dropping, in most cases eradicating snoring, preventing dry mouth, and reducing the need for that mid-night drink. All in all, reducing wake-events to give you better sleep.
DreamTape In Action
Our gentle mouth tape helps foster nasal breathing for your deepest ever sleeps.
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Want To Sleep Better?
Buy DreamTapeWake up more rested than ever before. DreamTape helps you breathe more calmly, through your nose. It prevents snoring, and reduces wake-events.
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Mouth Tape Explained
Buy DreamTapeWhen you first heard about DreamTape you likely were skeptical. You're not alone, but there is a whole lot of logic as to why it works so well for better sleep.
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Central Vent for Comfort
Buy DreamTapeOur cloud gap is big enough for you to blow a candle out. Giving comfort you can still fully breathe, but encouraging the nasal breathing you desire.
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Waking Up Exhausted?
Buy DreamTapeDreamTape gently keeps your mouth closed so you can breathe through your nose. Preventing dry mouth and encouraging deeper sleep.
Customers love DreamTape
I have been using tape for 2 weeks and can confirm I have never slept better.
Have tried literally everything to stop snoring. Mouth taping works!
Easy to put on, and remove. I definitely wake up feeling more rested.
Actually makes so much sense keeping your jaw shut while sleeping! I now can't sleep without my mouth tape!
I have been using tape for 2 weeks and can confirm I have never slept better.
Have tried literally everything to stop snoring. Mouth taping works!
Easy to put on, and remove. I definitely wake up feeling more rested.
Actually makes so much sense keeping your jaw shut while sleeping! I now can't sleep without my mouth tape!
The best sleep aide ever!
Love the hole in the middle. Can still breathe through it, and also fits a straw if you need a drink.
I no longer snore which means both myself and partner are sleeping better.
DreamTape & DreamPod - the perfect combo for deep sleep!
The best sleep aide ever!
Love the hole in the middle. Can still breathe through it, and also fits a straw if you need a drink.
I no longer snore which means both myself and partner are sleeping better.
DreamTape & DreamPod - the perfect combo for deep sleep!
Mouth breathing can really disrupt your sleep.
Snoring & Dry Mouth. Two major events which prevent your body entering the deep sleep zone.
Deep Sleep Awaits...
Here’s the good news…
Mouth Tape can stop snoring and mouth breathing naturally - and DreamTape makes it easy
❌ No workouts.
❌ No major lifestyle changes.
❌ No weird devices or surgery.
✅ Just a soft, comfortable strip that helps train your body to breathe right while you sleep - unlocking better health, deeper rest, and real results overnight.
Mouth Tape for Deep Sleep
Benefits That Compound Over Time
Experience immediate wins and long-term transformations when you switch to nasal breathing with DreamTape.
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Your First Night
Snore No More
With your jaw kept closed and better oxygen flow through nasal breathing, you (and your partner) will experience better sleep, with snoring removed.
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Week 1
More Bounce In Your Day
With deeper sleep comes more available energy. You'll be hitting more REM/deep sleep, and notice your energy levels have improved.
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week 2
Improved Mood & Focus
From better sleep and oxygenation you will be less irritable and more calm.
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Week 3
More stable sleep routines
Falling asleep and staying asleep becomes easier. You will have less anxiety about getting a deep sleep.
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Month 1
Lower resting heart rate during sleep
Indicating calmer, more restorative rest. If you wear a fitness tracker you may see vastly improved sleep metrics.
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Month 2 & Beyond:
Improved endurance and performance
Particularly noticeable for athletes or active individuals. You may also notice enhanced jawline from correct muscle usage during sleep.
DreamTape isn’t just another sleep hack.
Effortless to use, gentle on your skin, and effective from night one.
Better sleep, better breathing, better mornings - all from one small strip.
Because nasal breathing shouldn’t be complicated. Try it for yourself and see.
of DreamTape trial users experienced less sleep disruptions
of DreamTape trial users felt more energised in the morning
of DreamTape trial users report positive effects after one night
Breathe deeper. Sleep better. Wake restored.
Breathe deeper. Sleep better. Wake restored.
DreamTape by SleepyDeepy supports natural nasal breathing during sleep, helping to reduce snoring, prevent dry mouth, and promote deeper, uninterrupted rest.
Featuring a soft hypoallergenic adhesive and a comfort-first vapour hole, DreamTape delivers comfort, reassurance, and results - all in one simple step.
Very good , stays on all night and feels comfortable, better than other tape I’ve bought
Thank you for your kind review! We are glad to hear that you have found our DreamTape Mouth Tape to be excellent and comfortable to wear. We strive to provide the best quality products for our customers, and we appreciate your feedback. Thank you for choosing our DreamTape over others. Have a great day!
I have tried most of the other tapes but I have come back to the one that is the best, in my opinion. The fabric, the adhesive, is much gentler. Most importantly I get a good night's sleep and apparently I do not snore at all. Thank you.
Thank you for taking the time to leave a review for our DreamTape (Pink). We are thrilled to hear that it has helped you achieve a good night's sleep and reduced snoring. We take pride in our product's gentle fabric and strong adhesive. Thank you for choosing our tape and for your support. Have a wonderful day!
I have tried various other similar but none work quite the same and in particular the materials used. Some were like removing sticking plaster or packing tape. I have recommended to friends.
Yay. Thanks so much for recommeding us! We appreciate that immensely :) The Dream Team @ SleepyDeepy x
These are amazing. I have the best nights sleep.
Thank you so much for your review! We are super glad to hear that our DreamTape has helped you achieve a better night's sleep. Long may it continue :) Team SleepyDeepy x
Its only been a few days but its already helping to get to sleep and stay asleep :) can't wait to order again.
Yay, thanks so much Emily! You look very happy in your DreamTape!
Many happy sleeps ahead!
The Dream Team @ SleepyDeepy x
Easy to use, lovely packaging and does not budge all night +++
Only used for four nights. Takes some getting used to but I still get up in the night but no dry mouth
Hi there! Thank you so much for taking the time to try out our DreamTape (Pink). We're glad to hear that it's already making a difference in your sleep quality after just four nights. It may take some time to fully adjust to using the tape, but we're happy to hear that you haven't experienced any dry mouth. Keep up the good work and sweet dreams! :)
really surprised at how great these little Dreamtapes are.I’ve struggled with getting a good nights sleep and also being disturbed by my husband getting to turn over as I snore, all resolved with this wonderful tape.
Thankyou
Hi there!
Thank you for taking the time to leave a review for our DreamTape! We are so happy to hear that it has helped improve your sleep and resolved any disturbances caused by snoring. We appreciate your kind words and hope that you continue to enjoy the benefits of our product. Sweet dreams!
Great product. My wife and I both use. Both agree we sleep better because of it.
Hi there! Thank you for taking the time to share your experience with DreamTape. We are thrilled to hear that both you and your wife have been enjoying better sleep thanks to our product. We really appreciate your support and hope to continue providing you with restful nights. Sweet dreams!
The tape is comfortable and a good shape, after wearing for a week I can already feel a difference. I sleep deeper, my face is less puffy in the mornings and I am more rested.
I want to use them for when I was internationally travelling, I ordered them way in advance so I would have them they didn't come on time, amd no longer have any use for them
I cannot sleep without these. I ran out and had the worse 2 nights sleep ever. 😴
Best sleep in years! Only been using for a little over a week but am a convert!
I have been using these for a while. They work well and stay on all night. I find one tape will last me for a couple of nights.
Product is great. Had my reservations but after a couple of sticky trials I'm very impressed. Much better nights sleep.
Things to do before application:-
Kiss husband goodnight
Put a small straw in my water glass
Give Alexa any instructions BEFORE application of tape.
Yay! Thank you for sharing your positive experience, and we're delighted to hear that the DreamTape Mouth Tape has contributed to better sleep for you. We appreciate your tips and hope you continue to enjoy restful nights. If you need any further assistance, feel free to reach out. Team SleepyDeepy x
They do work but not when he is drunk.
Would recommend
Very pleased with this product. I would recommend them
This has made such a difference to my sleeping.
I don't feel I'm waking up as much with my snoring.
Great Product.
Highly Recommend.
After buying both mouth tape and nasal strips from a different, I wanted to try similar products that were UK based.
The bad - nasal strips is slightly too small/ too narrow. They work but don’t open my nostrils as good as the previous brand I was using. The adhesive is strong and they take some getting off - leaving a sticky mess behind. You have to be super slow in peeling them off - i have torn my skin in rushing that process.
The good - the stay in place and don’t peel off.
The mouth tape is an interesting design. They stick reasonably well but become more easily defeated if you have more than two days beard growth. Theyvstay in better if clean shaven.
The bad - can leave residue and some of the black fabric material behind.
The good - easy to place centrally on the mouth every time thanks to the tiny hole & good instructions.
Both work but just not as good for me as my current brand.
Great product, timely delivery and very professional. I actually ran out on holiday and couldn’t wait for my next batch to be delivered.
Thank you for your wonderful feedback! We're delighted to hear you're loving DreamTape and our service. We look forward to seeing you shop with us again soon :) The Dream Team @ SleepyDeepy x
Sweet (silent) dreams
Thank you for your lovely review! We're so glad you're enjoying your DreamTape. Wishing you many sweet and silent dreams ahead!
As I suffer from sleep apnea and loud snoring I am willing to try anything that can help. I bought a one months supply of the Dream Tape black, and my family and I have been pleasantly surprised at how effective the tape is. I will be buying more.
Hi Anthony, we're so glad to hear that the DreamTape is helping with your sleep! Thank you for sharing your experience, and we look forward to serving you again soon. The Dream Team @ SleepyDeepy x
Definitely stopped me waking up with a dry mouth multiple time a night. My wife is happy too as I don’t snore 😂 will get some more.
Hi Darren, we're thrilled to hear the DreamTape is helping you and your wife! Thanks for sharing your experience, and we look forward to serving you again soon. Team SleepyDeepy x
I liked the idea but it is not big enough. And it’s cloud shaped which is a gimmick and not mouth shaped. Plus quite tricky to peal off.
Hey Dominic,
Let us explain as we did a HUGE amount of work around this and a tonne of thought went into it.
Firstly - the shape. Although it may look smaller - the width at the widest point is actually 2mm wider than some of the other 'generic' oval shape tapes you see on the market.
It is also 1 mm taller than those shapes at the highest point.
So - the cut out bits that make it a cloud shape do mean that as an overall size it is around 4% smaller than an oval tape - but we felt there was zero difference in terms of its effectiveness or we wouldnt have gone with it.
So - why the cloud shape? Call it a gimmick, but we like to call it 'brand'. All of our products follow the same dream-theme - an ethereal, dreamy vibe to help people sleep better.
And we also didn't like the idea of our products coming across clinical. We wanted them to be more fun and enjoyable perhaps.
Hope that helps. The tape is super stretchy as you will know, so it really should extend perfectly to cover even the largest of mouths :)
Thanks for your feedback though and the chance to address your points. We appreciate you shopping with SleepyDeepy :)
DreamTape Mouth Tape - Midnight Black
Regular price
£12.99
Sale price
£9.99
DreamTape FAQ
Important DreamTape questions, answered right away!
DreamTape is a gentle, hypoallergenic mouth tape designed to promote nasal breathing during sleep. It encourages deeper, more restorative rest by keeping your mouth comfortably closed overnight.
Mouth taping supports nasal breathing, which can improve oxygen intake, reduce snoring, prevent dry mouth, and enhance sleep quality. It also helps you wake up feeling more refreshed and energised.
Orders placed before 1pm (UK time) on a working day will be dispatched the same day.
We ship Monday to Saturday, excluding UK bank holidays.
Orders are typically delivered within 2–3 working days after dispatch.
Delivery is FREE on all orders £25 and over. Delivery is just £2.99 for orders below that.
Yes - DreamTape uses skin-safe, medical-grade adhesive and is designed to be comfortable and easy to remove. Always apply to clean, dry skin and discontinue use if you experience any irritation.
Most users adjust quickly and find it surprisingly comfortable. Especially as DreamTape has a vapour hole in the middle. If you're new to mouth taping, try wearing it for 15–30 minutes while reading or relaxing before bed to get used to the sensation.
Before using DreamTape, check that you can breathe freely through your nose. If you have congestion or nasal obstruction, we recommend addressing that first or consulting with a healthcare professional.
Many users report better sleep quality within the first week. Benefits tend to build over time, with more noticeable changes in energy, mood, and snoring reduction after 2–4 weeks of consistent use.
Apply DreamTape to clean, dry lips just before sleep. Press gently to secure. In the morning, peel off slowly from one side. It’s painless and leaves no sticky residue.
