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- Deeper Sleep
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- Clearer Skin
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- No Snoring
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- Better Breathing
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- Sharper Jawline
What is Mouth Tape?
Mouth tape is a sleep aid that gently seals your lips shut to encourage nasal breathing overnight, which can improve sleep quality, reduce snoring, and support overall health.
Improve Oxygen Delivery
Nasal breathing is superior to mouth breathing because it boosts oxygen delivery, filters out allergens, and helps regulate your nervous system - keeping you calmer and more energised.
Reduce Dry Mouth
If you’re breathing through your mouth at night, you might be waking up with bad breath, a dry mouth, snoring issues even changes to your jawline over time. Not exactly the dream combo, right?
Prevent (Or Stop) Snoring
DreamTape prevents your jaw from dropping, in most cases eradicating snoring, preventing dry mouth, and reducing the need for that mid-night drink. All in all, reducing wake-events to give you better sleep.
Customers love DreamTape
5
I have been using tape for 2 weeks and can confirm I have never slept better.
5
Have tried literally everything to stop snoring. Mouth taping works!
5
Easy to put on, and remove. I definitely wake up feeling more rested.
5
Actually makes so much sense keeping your jaw shut while sleeping! I now can't sleep without my mouth tape!
5
I have been using tape for 2 weeks and can confirm I have never slept better.
5
Have tried literally everything to stop snoring. Mouth taping works!
5
Easy to put on, and remove. I definitely wake up feeling more rested.
5
Actually makes so much sense keeping your jaw shut while sleeping! I now can't sleep without my mouth tape!
5
The best sleep aide ever!
5
Love the hole in the middle. Can still breathe through it, and also fits a straw if you need a drink.
5
I no longer snore which means both myself and partner are sleeping better.
5
DreamTape & DreamPod - the perfect combo for deep sleep!
5
The best sleep aide ever!
5
Love the hole in the middle. Can still breathe through it, and also fits a straw if you need a drink.
5
I no longer snore which means both myself and partner are sleeping better.
5
DreamTape & DreamPod - the perfect combo for deep sleep!
Mouth breathing can really disrupt your sleep.
Snoring & Dry Mouth. Two major events which prevent your body entering the deep sleep zone.
Here’s the good news…
You can stop snoring and mouth breathing naturally - and DreamTape makes it easy
❌ No workouts.
❌ No major lifestyle changes.
❌ No weird devices or surgery.
✅ Just a soft, comfortable strip that helps train your body to breathe right while you sleep - unlocking better health, deeper rest, and real results overnight.
Benefits That Compound Over Time
Experience immediate wins and long-term transformations when you switch to nasal breathing with DreamTape.
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Your First Night
Snore No More
With your jaw kept closed and better oxygen flow through nasal breathing, you (and your partner) will experience better sleep, with snoring removed.
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Week 1
More Bounce In Your Day
With deeper sleep comes more available energy. You'll be hitting more REM/deep sleep, and notice your energy levels have improved.
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week 2
Improved Mood & Focus
From better sleep and oxygenation you will be less irritable and more calm.
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Week 3
More stable sleep routines
Falling asleep and staying asleep becomes easier. You will have less anxiety about getting a deep sleep.
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Month 1
Lower resting heart rate during sleep
Indicating calmer, more restorative rest. If you wear a fitness tracker you may see vastly improved sleep metrics.
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Month 2 & Beyond:
Improved endurance and performance
Particularly noticeable for athletes or active individuals. You may also notice enhanced jawline from correct muscle usage during sleep.
DreamTape isn’t just another sleep hack.
Effortless to use, gentle on your skin, and effective from night one.
Better sleep, better breathing, better mornings - all from one small strip.
Because nasal breathing shouldn’t be complicated. Try it for yourself and see.
of DreamTape trial users experienced less sleep disruptions
of DreamTape trial users felt more energised in the morning
of DreamTape trial users report positive effects after one night
Breathe deeper. Sleep better. Wake restored.
Breathe deeper. Sleep better. Wake restored.
DreamTape by SleepyDeepy supports natural nasal breathing during sleep, helping to reduce snoring, prevent dry mouth, and promote deeper, uninterrupted rest.
Featuring a soft hypoallergenic adhesive and a comfort-first vapour hole, DreamTape delivers comfort, reassurance, and results - all in one simple step.
DreamTape (Black)
Regular price
£12.99
Sale price
£8.99
DreamTape FAQ
Important DreamTape questions, answered right away!
DreamTape is a gentle, hypoallergenic mouth tape designed to promote nasal breathing during sleep. It encourages deeper, more restorative rest by keeping your mouth comfortably closed overnight.
Mouth taping supports nasal breathing, which can improve oxygen intake, reduce snoring, prevent dry mouth, and enhance sleep quality. It also helps you wake up feeling more refreshed and energised.
Orders placed before 1pm (UK time) on a working day will be dispatched the same day.
We do not dispatch on weekends or UK bank holidays.
Orders are typically delivered within 2–3 working days after dispatch.
Yes - DreamTape uses skin-safe, medical-grade adhesive and is designed to be comfortable and easy to remove. Always apply to clean, dry skin and discontinue use if you experience any irritation.
Most users adjust quickly and find it surprisingly comfortable. Especially as DreamTape has a vapour hole in the middle. If you're new to mouth taping, try wearing it for 15–30 minutes while reading or relaxing before bed to get used to the sensation.
Before using DreamTape, check that you can breathe freely through your nose. If you have congestion or nasal obstruction, we recommend addressing that first or consulting with a healthcare professional.
Many users report better sleep quality within the first week. Benefits tend to build over time, with more noticeable changes in energy, mood, and snoring reduction after 2–4 weeks of consistent use.
Apply DreamTape to clean, dry lips just before sleep. Press gently to secure. In the morning, peel off slowly from one side. It’s painless and leaves no sticky residue.
