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DreamTape (Black)

30x Nightly Mouth Tape Sleep Strips

Support Better Sleep, Breathing, and Recovery

Breathe with ease. Rest more comfortably. Wake up feeling clear and refreshed.

☑️ Encourages gentle nasal breathing to support natural, undisturbed sleep
☑️ May help minimise snoring and foster deeper sleeps
☑️ Discreet vapour hole allows for easy airflow and sipping through a straw
☑️ Soft, skin-friendly adhesive designed for beards and sensitive skin
☑️ Hypoallergenic, latex-free, and BPA-free materials
☑️ Lightweight and flexible for secure, all-night comfort
☑️ Includes 30 single-use strips in a resealable foil pouch
☑️ Available in calming Black or Pink to suit your routine

£12.99 GBP £8.99 GBP

Colour

158 people are currently looking at this product.

Breathe better. Sleep deeper.
DreamTape is our gentle, skin-safe mouth tape designed to support natural nasal breathing while you sleep - reducing snoring, preventing dry mouth, and helping you reach deeper, more restorative rest.

Crafted with a soft hypoallergenic adhesive and a discreet vapour hole for reassurance, DreamTape is comfortable, secure, and easy to use - even if you’ve never tried mouth taping before.

No gadgets. No gimmicks. Just a simple, clinically-informed sleep aid for those who take rest seriously.

Whether you're a wellness devotee, a biohacker, or just tired of waking up groggy - DreamTape is your overnight upgrade to better breathing, deeper sleep, and brighter mornings.

✔️ Promotes Natural Nasal Breathing
Encourages nose breathing during sleep - proven to reduce snoring, dryness, and interrupted rest.

✔️ Gentle, Hypoallergenic Adhesive
Soft on skin and suitable for nightly use. Latex-free, BPA-free, and designed with comfort in mind.

✔️ Vapour Hole Design for Confidence
A small central vent offers peace of mind without compromising effectiveness.

✔️ Simple, Effective & Drug-Free
No pills, wires, or side effects. Just better breathing and better sleep - in one easy step.

☁️ Sleep naturally. Wake refreshed.

Shipping Policy:

Orders placed before 1pm (UK time) on a working day will be dispatched the same day.

We do not dispatch on weekends or UK bank holidays.

Orders are typically delivered within 2–3 working days after dispatch.

As DreamTape is a personal care product, we’re unable to accept returns once the packaging has been opened - this is to protect the health and safety of all our customers.

This product should not be used by children under 16 years of age, individuals with existing breathing or heart issues, nasal congestion or any other nasal issues, individuals with issues causing them to vomit, those under the influence of alcohol or sedatives. Please consult a medical professional before use.

  • Deeper Sleep
  • Clearer Skin
  • No Snoring
  • Better Breathing
  • Sharper Jawline

What is Mouth Tape?


Mouth tape is a sleep aid that gently seals your lips shut to encourage nasal breathing overnight, which can improve sleep quality, reduce snoring, and support overall health.

Improve Oxygen Delivery

Nasal breathing is superior to mouth breathing because it boosts oxygen delivery, filters out allergens, and helps regulate your nervous system - keeping you calmer and more energised.

Reduce Dry Mouth

If you’re breathing through your mouth at night, you might be waking up with bad breath, a dry mouth, snoring issues even changes to your jawline over time. Not exactly the dream combo, right?

Prevent (Or Stop) Snoring

DreamTape prevents your jaw from dropping, in most cases eradicating snoring, preventing dry mouth, and reducing the need for that mid-night drink. All in all, reducing wake-events to give you better sleep.

Customers love DreamTape

5

I have been using tape for 2 weeks and can confirm I have never slept better.

5

Have tried literally everything to stop snoring. Mouth taping works!

5

Easy to put on, and remove. I definitely wake up feeling more rested.

5

Actually makes so much sense keeping your jaw shut while sleeping! I now can't sleep without my mouth tape!

5

I have been using tape for 2 weeks and can confirm I have never slept better.

5

Have tried literally everything to stop snoring. Mouth taping works!

5

Easy to put on, and remove. I definitely wake up feeling more rested.

5

Actually makes so much sense keeping your jaw shut while sleeping! I now can't sleep without my mouth tape!

5

The best sleep aide ever!

5

Love the hole in the middle. Can still breathe through it, and also fits a straw if you need a drink.

5

I no longer snore which means both myself and partner are sleeping better.

5

DreamTape & DreamPod - the perfect combo for deep sleep!

5

The best sleep aide ever!

5

Love the hole in the middle. Can still breathe through it, and also fits a straw if you need a drink.

5

I no longer snore which means both myself and partner are sleeping better.

5

DreamTape & DreamPod - the perfect combo for deep sleep!

Mouth breathing can really disrupt your sleep.

Snoring & Dry Mouth. Two major events which prevent your body entering the deep sleep zone.

Buy DreamTape

Here’s the good news…

You can stop snoring and mouth breathing naturally - and DreamTape makes it easy

❌ No workouts. 

❌ No major lifestyle changes.

❌ No weird devices or surgery.

✅ Just a soft, comfortable strip that helps train your body to breathe right while you sleep - unlocking better health, deeper rest, and real results overnight.

Benefits That Compound Over Time


Experience immediate wins and long-term transformations when you switch to nasal breathing with DreamTape.

  • Your First Night

    Snore No More

    With your jaw kept closed and better oxygen flow through nasal breathing, you (and your partner) will experience better sleep, with snoring removed.

  • Week 1

    More Bounce In Your Day

    With deeper sleep comes more available energy. You'll be hitting more REM/deep sleep, and notice your energy levels have improved.

  • week 2

    Improved Mood & Focus

    From better sleep and oxygenation you will be less irritable and more calm.

  • Week 3

    More stable sleep routines

    Falling asleep and staying asleep becomes easier. You will have less anxiety about getting a deep sleep.

  • Month 1

    Lower resting heart rate during sleep

    Indicating calmer, more restorative rest. If you wear a fitness tracker you may see vastly improved sleep metrics.

  • Month 2 & Beyond:

    Improved endurance and performance

    Particularly noticeable for athletes or active individuals. You may also notice enhanced jawline from correct muscle usage during sleep.

Buy DreamTape

DreamTape isn’t just another sleep hack.
Effortless to use, gentle on your skin, and effective from night one.

Better sleep, better breathing, better mornings - all from one small strip. Because nasal breathing shouldn’t be complicated. Try it for yourself and see.

of DreamTape trial users experienced less sleep disruptions

of DreamTape trial users felt more energised 
in the morning

of DreamTape trial users report positive effects after one night

Breathe deeper. Sleep better. Wake restored.

Black and pink cloud-shaped eye masks held by a hand with text indicating two color options.

Breathe deeper. Sleep better. Wake restored.

DreamTape by SleepyDeepy supports natural nasal breathing during sleep, helping to reduce snoring, prevent dry mouth, and promote deeper, uninterrupted rest.

Featuring a soft hypoallergenic adhesive and a comfort-first vapour hole, DreamTape delivers comfort, reassurance, and results - all in one simple step.

Buy DreamTape

Customer Reviews

Based on 18 reviews
78%
(14)
22%
(4)
0%
(0)
0%
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0%
(0)
100.0
J
Jamie L.
Can't believe I didn't try these sooner

Wasn't sure about mouth tape, but it's super breathable and oddly comforting. I feel it settles me. I wake up feeling refreshed.

Thanks for taking the time to review us Jamie!

A
A. Thompson
DreamTape for the win

Now part of my wind-down ritual every night.

Thanks for your review. It definitely works well to settle you for a good nights sleep!

N
Nicole Reyes
Mouth tape is a total game-changer

It took a few nights to get used to the tape, but once I did, I started waking up with a lot more energy.

Thanks Nicole, we really appreciate the review! Team SD x

S
S. Patel
Sleep game = levelled up

I used to wake up every night, now I don't. The pink DreamTape is comfortable and actually stays on all night. I am impressed.

a
a.P.

It is very good

Thanks so much for the review! Yes it's a game changer isn't it! I'm never, ever sleeping with my mouth open ever again!

123
DreamTape (Black)

DreamTape (Black)

£12.99 £8.99

DreamTape FAQ

Important DreamTape questions, answered right away!

DreamTape is a gentle, hypoallergenic mouth tape designed to promote nasal breathing during sleep. It encourages deeper, more restorative rest by keeping your mouth comfortably closed overnight.

Mouth taping supports nasal breathing, which can improve oxygen intake, reduce snoring, prevent dry mouth, and enhance sleep quality. It also helps you wake up feeling more refreshed and energised.

Orders placed before 1pm (UK time) on a working day will be dispatched the same day.

We do not dispatch on weekends or UK bank holidays.

Orders are typically delivered within 2–3 working days after dispatch.

Yes - DreamTape uses skin-safe, medical-grade adhesive and is designed to be comfortable and easy to remove. Always apply to clean, dry skin and discontinue use if you experience any irritation.

Most users adjust quickly and find it surprisingly comfortable. Especially as DreamTape has a vapour hole in the middle. If you're new to mouth taping, try wearing it for 15–30 minutes while reading or relaxing before bed to get used to the sensation.

Before using DreamTape, check that you can breathe freely through your nose. If you have congestion or nasal obstruction, we recommend addressing that first or consulting with a healthcare professional.

Many users report better sleep quality within the first week. Benefits tend to build over time, with more noticeable changes in energy, mood, and snoring reduction after 2–4 weeks of consistent use.

Apply DreamTape to clean, dry lips just before sleep. Press gently to secure. In the morning, peel off slowly from one side. It’s painless and leaves no sticky residue.

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