Sleepy Education Blog

☁️ Welcome to our cozy corner of the internet. We write about all things sleep - from ancient rituals to modern hacks, brain science to bedtime stories. Whether you're tossing, turning, or just curious about getting deeper rest, you're in the right place to learn about Sleep Aids, sleep conditions and more.

☁️ Grab your eye mask, we’re diving into dreamland.

Sleep Help | Fall Asleep Faster | Deep Sleep Hints & Tips

Filter by

What Is a Bone Conduction Pillow Speaker?

Sleepy Deepy @ Apr 12, 2025

We all know how powerful sound can be for sleep. Whether it’s white noise, rainfall, or a soothing bedtime podcast, the right audio can make drifting off a whole lot easier. But how you listen is just as important as what you listen to. Enter Pillow Speakers
Is Mouth Taping Safe? Here’s What You Need to Know Before You Try It

Sleepy Deepy @ Oct 09, 2025

It sounds strange, doesn’t it – taping your mouth before bed. For years, people have associated good sleep with the perfect mattress, the right temperature, or blackout curtains. Lately, a different kind of sleep hack has been trending: mouth taping.
DreamPod vs Traditional Sleep Buds: What’s the Difference?

Sleepy Deepy @ Jun 14, 2025

There are countless ways to listen to calming audio at bedtime, but not all pillow speakers are created equal. If you’ve been considering the DreamPod or wondering how it compares to traditional sleep earbuds, this guide will help you decide which is best for your sleep needs.
Sleep Earphones vs DreamPod - What’s the Best Choice for Bedtime Listening?

Sleepy Deepy @ Apr 12, 2025

You’ve decided that listening to calming audio helps you fall asleep – great choice. But now the big question: what’s the best way to do it?